JB'S BEST vs MEDIUM PINEAPPLE SALSA

Nutrition comparison per 100 g serving

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JB'S BEST wins in 4 out of 10 nutrient categories

JB'S BEST: 4 vs MEDIUM PINEAPPLE SALSA: 1 (5 ties)

Overview

Nutrient	JB'S BEST	MEDIUM PINEAPPLE SALSA	Winner
Calories	31 cal	40 cal
Protein	0 g	0 g	Tie
Carbs	6.3 g	12 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JB'S BEST	MEDIUM PINEAPPLE SALSA	Winner
Vitamin C, total ascorbic acid	11.2 MG	14.4 MG

Mineral	JB'S BEST	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.1 MG
Sodium, Na	500 MG

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