JB'S BEST vs HUMMUS

Nutrition comparison per 100 g serving

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JB'S BEST wins in 5 out of 10 nutrient categories

JB'S BEST: 5 vs HUMMUS: 4 (1 ties)

Overview

Nutrient	JB'S BEST	HUMMUS	Winner
Calories	31 cal	250 cal
Protein	0 g	10.7 g
Carbs	6.3 g	28.6 g
Fat	0 g	12.5 g
Fiber	0 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	JB'S BEST	HUMMUS	Winner
Vitamin C, total ascorbic acid	11.2 MG	0 MG

Mineral	JB'S BEST	HUMMUS
Calcium, Ca	0 MG	214 MG
Iron, Fe	1.1 MG	6.4 MG
Sodium, Na	500 MG	268 MG

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