JAYS vs PEA PUFFS

Nutrition comparison per 100 g serving

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PEA PUFFS wins in 6 out of 11 nutrient categories

JAYS: 3 vs PEA PUFFS: 6 (2 ties)

Overview

Nutrient	JAYS	PEA PUFFS	Winner
Calories	528 cal	433 cal
Protein	7.0 g	13.3 g
Carbs	56.3 g	60 g
Fat	31.7 g	15 g
Fiber	3.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	JAYS	PEA PUFFS	Winner
Vitamin C, total ascorbic acid	52.8 MG	0 MG

Mineral	JAYS	PEA PUFFS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	3.6 MG
Potassium, K	0 MG	313 MG
Sodium, Na	528 MG	733 MG

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