JAYS vs GARDEN VEGGIE WAVY CHIPS
Nutrition comparison per 100 g serving
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GARDEN VEGGIE WAVY CHIPS wins in 6 out of 11 nutrient categories
JAYS: 3
vs
GARDEN VEGGIE WAVY CHIPS: 6
(2 ties)
Overview
| Nutrient | JAYS | GARDEN VEGGIE WAVY CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 28.6 g | 25 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAYS | GARDEN VEGGIE WAVY CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.6 MG | 0 MG |
Minerals
| Mineral | JAYS | GARDEN VEGGIE WAVY CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 1.3 MG | 4.3 MG | |
| Potassium, K | 0 MG | 821 MG | |
| Sodium, Na | 464 MG | 929 MG |