JAYS vs CASSAVA POPPED CHIPS

Nutrition comparison per 100 g serving

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CASSAVA POPPED CHIPS wins in 5 out of 10 nutrient categories

JAYS: 4 vs CASSAVA POPPED CHIPS: 5 (1 ties)

Overview

Nutrient	JAYS	CASSAVA POPPED CHIPS	Winner
Calories	500 cal	400 cal
Protein	7.1 g	0 g
Carbs	57.1 g	76 g
Fat	28.6 g	10 g
Fiber	3.6 g	4 g
Sugar	0 g	0 g	Tie

Vitamin	JAYS	CASSAVA POPPED CHIPS	Winner
Vitamin C, total ascorbic acid	53.6 MG	0 MG

Mineral	JAYS	CASSAVA POPPED CHIPS
Calcium, Ca	0 MG	80 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	464 MG	760 MG

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