JAYS vs POTATO CHIP
Nutrition comparison per 100 g serving
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POTATO CHIP wins in 5 out of 10 nutrient categories
JAYS: 3
vs
POTATO CHIP: 5
(2 ties)
Overview
| Nutrient | JAYS | POTATO CHIP | Winner |
|---|---|---|---|
| Calories | 536 cal | 556 cal | |
| Protein | 7.1 g | 7.7 g | |
| Carbs | 57.1 g | 48.7 g | |
| Fat | 32.1 g | 35.9 g | |
| Fiber | 3.6 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAYS | POTATO CHIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 16.9 MG |
Minerals
| Mineral | JAYS | POTATO CHIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.8 MG | |
| Sodium, Na | 464 MG | 508 MG |