JAVA RUB ALL-PURPOSE SEASONING vs IODIZED SALT
Nutrition comparison per 100 g serving
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IODIZED SALT wins in 3 out of 10 nutrient categories
JAVA RUB ALL-PURPOSE SEASONING: 1
vs
IODIZED SALT: 3
(6 ties)
Overview
| Nutrient | JAVA RUB ALL-PURPOSE SEASONING | IODIZED SALT | Winner |
|---|---|---|---|
| Calories | 214 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 57.1 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAVA RUB ALL-PURPOSE SEASONING | IODIZED SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAVA RUB ALL-PURPOSE SEASONING | IODIZED SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,686 MG | 39,333 MG |