JAVA NUT TRAIL MIX vs WHOLE MACADAMIAS COVERED IN DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
JAVA NUT TRAIL MIX wins in 7 out of 10 nutrient categories
JAVA NUT TRAIL MIX: 7
vs
WHOLE MACADAMIAS COVERED IN DARK CHOCOLATE: 1
(2 ties)
Overview
| Nutrient | JAVA NUT TRAIL MIX | WHOLE MACADAMIAS COVERED IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 536 cal | 591 cal | |
| Protein | 14.3 g | 6.8 g | |
| Carbs | 42.9 g | 50 g | |
| Fat | 39.3 g | 40.9 g | |
| Fiber | 7.1 g | 6.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAVA NUT TRAIL MIX | WHOLE MACADAMIAS COVERED IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAVA NUT TRAIL MIX | WHOLE MACADAMIAS COVERED IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 45 MG | |
| Iron, Fe | 1.3 MG | 10.2 MG | |
| Sodium, Na | 393 MG | 23 MG |