JAVA NUT TRAIL MIX vs KOOKAMUNGA CRUNCH

Nutrition comparison per 100 g serving

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JAVA NUT TRAIL MIX wins in 6 out of 10 nutrient categories

JAVA NUT TRAIL MIX: 6 vs KOOKAMUNGA CRUNCH: 3 (1 ties)

Overview

Nutrient	JAVA NUT TRAIL MIX	KOOKAMUNGA CRUNCH	Winner
Calories	536 cal	357 cal
Protein	14.3 g	3.6 g
Carbs	42.9 g	71.4 g
Fat	39.3 g	8.9 g
Fiber	7.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	JAVA NUT TRAIL MIX	KOOKAMUNGA CRUNCH	Winner
Vitamin C, total ascorbic acid	0 MG	53.6 MG

Mineral	JAVA NUT TRAIL MIX	KOOKAMUNGA CRUNCH
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	393 MG	232 MG

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