JAVA CHIP SNACK MIX vs BEEF JERKY
Nutrition comparison per 100 g serving
Ad 468x60
BEEF JERKY wins in 6 out of 11 nutrient categories
JAVA CHIP SNACK MIX: 3
vs
BEEF JERKY: 6
(2 ties)
Overview
| Nutrient | JAVA CHIP SNACK MIX | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 500 cal | 286 cal | |
| Protein | 10 g | 25 g | |
| Carbs | 50 g | 32.1 g | |
| Fat | 30 g | 8.9 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAVA CHIP SNACK MIX | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAVA CHIP SNACK MIX | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 0 MG | 361 MG | |
| Sodium, Na | 167 MG | 893 MG |