JAVA BLEND TRAIL MIX vs CASHEWS HALVES & PIECES

Nutrition comparison per 100 g serving

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CASHEWS HALVES & PIECES wins in 11 out of 16 nutrient categories

JAVA BLEND TRAIL MIX: 4 vs CASHEWS HALVES & PIECES: 11 (1 ties)

Overview

Nutrient	JAVA BLEND TRAIL MIX	CASHEWS HALVES & PIECES	Winner
Calories	500 cal	571 cal
Protein	10 g	17.9 g
Carbs	50 g	28.6 g
Fat	30 g	46.4 g
Fiber	6.7 g	3.6 g
Sugar	0 g	0 g	Tie

Mineral	JAVA BLEND TRAIL MIX	CASHEWS HALVES & PIECES
Calcium, Ca	90 MG	36 MG
Copper, Cu	0 MG	2.1 MG
Iron, Fe	3.3 MG	6.1 MG
Magnesium, Mg	0 MG	268 MG
Manganese, Mn	0 MG	2 MG
Phosphorus, P	0 MG	536 MG
Potassium, K	0 MG	607 MG
Selenium, Se	0 UG	21 UG
Sodium, Na	0 MG	321 MG
Zinc, Zn	0 MG	5.4 MG

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