JAVA BLEND ALMONDS vs DELUXE MIXED NUTS
Nutrition comparison per 100 g serving
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JAVA BLEND ALMONDS wins in 6 out of 11 nutrient categories
JAVA BLEND ALMONDS: 6
vs
DELUXE MIXED NUTS: 3
(2 ties)
Overview
| Nutrient | JAVA BLEND ALMONDS | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 632 cal | |
| Protein | 10 g | 15.8 g | |
| Carbs | 46.7 g | 18.4 g | |
| Fat | 33.3 g | 55.3 g | |
| Fiber | 6.7 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAVA BLEND ALMONDS | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAVA BLEND ALMONDS | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 105 MG | |
| Iron, Fe | 3.3 MG | 2.8 MG | |
| Potassium, K | 567 MG | 0 MG | |
| Sodium, Na | 33 MG | 158 MG |