JASMINERICE vs ORGANIC RAW SPROUTED BROWN RICE
Nutrition comparison per 100 g serving
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ORGANIC RAW SPROUTED BROWN RICE wins in 5 out of 11 nutrient categories
JASMINERICE: 3
vs
ORGANIC RAW SPROUTED BROWN RICE: 5
(3 ties)
Overview
| Nutrient | JASMINERICE | ORGANIC RAW SPROUTED BROWN RICE | Winner |
|---|---|---|---|
| Calories | 356 cal | 348 cal | |
| Protein | 6.7 g | 6.5 g | |
| Carbs | 80 g | 76.1 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 2.2 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JASMINERICE | ORGANIC RAW SPROUTED BROWN RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JASMINERICE | ORGANIC RAW SPROUTED BROWN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 33 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |