JASMINE WHILE RICE vs SUPERFINO LONG GRAIN RICE CARNAROLI

Nutrition comparison per 100 g serving

Ad 468x60

JASMINE WHILE RICE wins in 3 out of 12 nutrient categories

JASMINE WHILE RICE: 3 vs SUPERFINO LONG GRAIN RICE CARNAROLI: 2 (7 ties)

Overview

Nutrient	JASMINE WHILE RICE	SUPERFINO LONG GRAIN RICE CARNAROLI	Winner
Calories	356 cal	340 cal
Protein	6.7 g	6 g
Carbs	80 g	78 g
Fat	0 g	0 g	Tie
Fiber	2.2 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	JASMINE WHILE RICE	SUPERFINO LONG GRAIN RICE CARNAROLI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	JASMINE WHILE RICE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.8 MG
Potassium, K	0 MG	Tie
Sodium, Na	0 MG	Tie

Ad 728x90