JASMINE RICE BLEND vs FOUR CHEESE RISOTTO
Nutrition comparison per 100 g serving
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FOUR CHEESE RISOTTO wins in 6 out of 10 nutrient categories
JASMINE RICE BLEND: 3
vs
FOUR CHEESE RISOTTO: 6
(1 ties)
Overview
| Nutrient | JASMINE RICE BLEND | FOUR CHEESE RISOTTO | Winner |
|---|---|---|---|
| Calories | 356 cal | 394 cal | |
| Protein | 8.9 g | 11.3 g | |
| Carbs | 77.8 g | 71.8 g | |
| Fat | 1.1 g | 7.0 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JASMINE RICE BLEND | FOUR CHEESE RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 141 MG | |
| Iron, Fe | 1.6 MG | 2.1 MG | |
| Potassium, K | 0 MG | 296 MG | |
| Sodium, Na | 0 MG | 1,056 MG |