JASMINE RICE vs ENRICHED EXTRA FANCY RICE

Nutrition comparison per 100 g serving

Ad 468x60

ENRICHED EXTRA FANCY RICE wins in 2 out of 13 nutrient categories

JASMINE RICE: 1 vs ENRICHED EXTRA FANCY RICE: 2 (10 ties)

Overview

Nutrient	JASMINE RICE	ENRICHED EXTRA FANCY RICE	Winner
Calories	356 cal	356 cal	Tie
Protein	6.7 g	6.7 g	Tie
Carbs	80 g	77.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JASMINE RICE	ENRICHED EXTRA FANCY RICE	Winner
Folate, total	160 UG	0 UG
Niacin	3.6 MG	3.6 MG	Tie
Thiamin	0 MG	0 MG	Tie

Mineral	JASMINE RICE	ENRICHED EXTRA FANCY RICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	3.2 MG
Potassium, K	89 MG	89 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90