JASMINE RICE vs EXTRA LONG GRAIN ENRICHED RICE

Nutrition comparison per 100 g serving

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EXTRA LONG GRAIN ENRICHED RICE wins in 3 out of 7 nutrient categories

JASMINE RICE: 0 vs EXTRA LONG GRAIN ENRICHED RICE: 3 (4 ties)

Overview

Nutrient	JASMINE RICE	EXTRA LONG GRAIN ENRICHED RICE	Winner
Calories	356 cal	0 cal
Protein	4.4 g	6.7 g
Carbs	82.2 g	77.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	JASMINE RICE	EXTRA LONG GRAIN ENRICHED RICE	Winner
Sodium, Na	0 MG	0 MG	Tie

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