JASMINE RICE vs THAI LIME RICE
Nutrition comparison per 100 g serving
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JASMINE RICE wins in 5 out of 11 nutrient categories
JASMINE RICE: 5
vs
THAI LIME RICE: 4
(2 ties)
Overview
| Nutrient | JASMINE RICE | THAI LIME RICE | Winner |
|---|---|---|---|
| Calories | 96 cal | 152 cal | |
| Protein | 1.7 g | 2.4 g | |
| Carbs | 18.8 g | 28 g | |
| Fat | 1.3 g | 3.2 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JASMINE RICE | THAI LIME RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JASMINE RICE | THAI LIME RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 25 MG | 0 MG | |
| Sodium, Na | 44 MG | 280 MG |