JASMINE LONG GRAIN FRAGRANT RICE vs JASMINE RICE

Nutrition comparison per 100 g serving

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JASMINE LONG GRAIN FRAGRANT RICE wins in 3 out of 10 nutrient categories

JASMINE LONG GRAIN FRAGRANT RICE: 3 vs JASMINE RICE: 2 (5 ties)

Overview

Nutrient	JASMINE LONG GRAIN FRAGRANT RICE	JASMINE RICE	Winner
Calories	340 cal	0 cal
Protein	6 g	0 g
Carbs	78 g	0 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	JASMINE LONG GRAIN FRAGRANT RICE	JASMINE RICE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JASMINE LONG GRAIN FRAGRANT RICE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	20 MG

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