JARDINES vs CHUNKY MILD SALSA

Nutrition comparison per 100 g serving

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JARDINES wins in 6 out of 10 nutrient categories

JARDINES: 6 vs CHUNKY MILD SALSA: 2 (2 ties)

Overview

Nutrient	JARDINES	CHUNKY MILD SALSA	Winner
Calories	62 cal	43 cal
Protein	3.1 g	0 g
Carbs	12.5 g	8.6 g
Fat	0 g	0 g	Tie
Fiber	3.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	JARDINES	CHUNKY MILD SALSA	Winner
Vitamin C, total ascorbic acid	7.5 MG	0 MG

Mineral	JARDINES	CHUNKY MILD SALSA
Calcium, Ca	62 MG	0 MG
Iron, Fe	1.1 MG	0 MG
Sodium, Na	656 MG	543 MG

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