JAPON vs BUTTER CORN POPS
Nutrition comparison per 100 g serving
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JAPON wins in 6 out of 10 nutrient categories
JAPON: 6
vs
BUTTER CORN POPS: 1
(3 ties)
Overview
| Nutrient | JAPON | BUTTER CORN POPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 607 cal | |
| Protein | 18.8 g | 3.6 g | |
| Carbs | 46.9 g | 53.6 g | |
| Fat | 28.1 g | 39.3 g | |
| Fiber | 9.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAPON | BUTTER CORN POPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAPON | BUTTER CORN POPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.4 MG | 0 MG | |
| Sodium, Na | 688 MG | 786 MG |