JAPANESE SPICY MAYO vs MAYO

Nutrition comparison per 100 g serving

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JAPANESE SPICY MAYO wins in 4 out of 10 nutrient categories

JAPANESE SPICY MAYO: 4 vs MAYO: 1 (5 ties)

Overview

Nutrient	JAPANESE SPICY MAYO	MAYO	Winner
Calories	429 cal	714 cal
Protein	0 g	0 g	Tie
Carbs	0 g	7.1 g
Fat	42.9 g	71.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JAPANESE SPICY MAYO	MAYO	Winner
Vitamin C, total ascorbic acid	17.1 MG	0 MG

Mineral	JAPANESE SPICY MAYO	MAYO	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	286 MG	571 MG

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