JAPANESE SPICY MAYO vs LITE CAESAR DRESSING

Nutrition comparison per 100 g serving

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LITE CAESAR DRESSING wins in 3 out of 10 nutrient categories

JAPANESE SPICY MAYO: 2 vs LITE CAESAR DRESSING: 3 (5 ties)

Overview

Nutrient	JAPANESE SPICY MAYO	LITE CAESAR DRESSING	Winner
Calories	429 cal	200 cal
Protein	0 g	0 g	Tie
Carbs	0 g	13.3 g
Fat	42.9 g	15 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JAPANESE SPICY MAYO	LITE CAESAR DRESSING	Winner
Vitamin C, total ascorbic acid	17.1 MG	4 MG

Mineral	JAPANESE SPICY MAYO	LITE CAESAR DRESSING	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	286 MG	867 MG

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