JAPANESE PEANUTS vs HEAT PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
HEAT PEANUTS wins in 5 out of 9 nutrient categories
JAPANESE PEANUTS: 2
vs
HEAT PEANUTS: 5
(2 ties)
Overview
| Nutrient | JAPANESE PEANUTS | HEAT PEANUTS | Winner |
|---|---|---|---|
| Calories | 0 cal | 0 cal | Tie |
| Protein | 0 g | 26.5 g | |
| Carbs | 0 g | 18.4 g | |
| Fat | 0 g | 51.0 g | |
| Fiber | 0 g | 8.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JAPANESE PEANUTS | HEAT PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 102 MG | |
| Iron, Fe | 0 MG | 4.7 MG | |
| Sodium, Na | 0 MG | 612 MG |