JAPANESE CURRY BEEF JERKY vs CHEESE CRUNCHIES
Nutrition comparison per 100 g serving
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JAPANESE CURRY BEEF JERKY wins in 5 out of 11 nutrient categories
JAPANESE CURRY BEEF JERKY: 5
vs
CHEESE CRUNCHIES: 1
(5 ties)
Overview
| Nutrient | JAPANESE CURRY BEEF JERKY | CHEESE CRUNCHIES | Winner |
|---|---|---|---|
| Calories | 286 cal | 607 cal | |
| Protein | 39.3 g | 3.6 g | |
| Carbs | 21.4 g | 42.9 g | |
| Fat | 3.6 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAPANESE CURRY BEEF JERKY | CHEESE CRUNCHIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAPANESE CURRY BEEF JERKY | CHEESE CRUNCHIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,179 MG | 1,214 MG |