JAPANESE COOKIE KIT vs HAND DECORATED SUGAR COOKIE
Nutrition comparison per 100 g serving
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HAND DECORATED SUGAR COOKIE wins in 6 out of 11 nutrient categories
JAPANESE COOKIE KIT: 2
vs
HAND DECORATED SUGAR COOKIE: 6
(3 ties)
Overview
| Nutrient | JAPANESE COOKIE KIT | HAND DECORATED SUGAR COOKIE | Winner |
|---|---|---|---|
| Calories | 583 cal | 450 cal | |
| Protein | 3.5 g | 6.7 g | |
| Carbs | 58.3 g | 73.3 g | |
| Fat | 37.5 g | 15 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAPANESE COOKIE KIT | HAND DECORATED SUGAR COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAPANESE COOKIE KIT | HAND DECORATED SUGAR COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 104 MG | 83 MG |