JANS vs GRAIN-FREE PROTEIN COOKIE
Nutrition comparison per 100 g serving
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GRAIN-FREE PROTEIN COOKIE wins in 6 out of 10 nutrient categories
JANS: 3
vs
GRAIN-FREE PROTEIN COOKIE: 6
(1 ties)
Overview
| Nutrient | JANS | GRAIN-FREE PROTEIN COOKIE | Winner |
|---|---|---|---|
| Calories | 483 cal | 524 cal | |
| Protein | 3.5 g | 11.9 g | |
| Carbs | 72.4 g | 42.9 g | |
| Fat | 20.7 g | 35.7 g | |
| Fiber | 3.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JANS | GRAIN-FREE PROTEIN COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.4 MG |
Minerals
| Mineral | JANS | GRAIN-FREE PROTEIN COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 379 MG | 357 MG |