JANS vs NECTAR

Nutrition comparison per 100 g serving

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JANS wins in 4 out of 10 nutrient categories

JANS: 4 vs NECTAR: 3 (3 ties)

Overview

Nutrient	JANS	NECTAR	Winner
Calories	48 cal	17 cal
Protein	0 g	0 g	Tie
Carbs	12.4 g	4.6 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	JANS	NECTAR	Winner
Vitamin C, total ascorbic acid	24 MG	25 MG

Mineral	JANS	NECTAR
Calcium, Ca	24 MG	8 MG
Iron, Fe	1.1 MG	0 MG
Sodium, Na	10 MG	6 MG

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