JANIE'S COOKIE CO vs SOUTHERN STYLE BISCUITS

Nutrition comparison per 100 g serving

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SOUTHERN STYLE BISCUITS wins in 10 out of 15 nutrient categories

JANIE'S COOKIE CO: 0 vs SOUTHERN STYLE BISCUITS: 10 (5 ties)

Overview

Nutrient	JANIE'S COOKIE CO	SOUTHERN STYLE BISCUITS	Winner
Calories	464 cal	323 cal
Protein	7.1 g	8.1 g
Carbs	57.1 g	40.3 g
Fat	25 g	14.5 g
Fiber	0 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	JANIE'S COOKIE CO	SOUTHERN STYLE BISCUITS	Winner
Folate, total	0 UG	65 UG
Niacin	0 MG	2.6 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JANIE'S COOKIE CO	SOUTHERN STYLE BISCUITS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	65 MG
Sodium, Na	232 MG	952 MG

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