JANIE'S COOKIE CO vs DEEP DISH PIE SHELLS

Nutrition comparison per 100 g serving

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DEEP DISH PIE SHELLS wins in 5 out of 10 nutrient categories

JANIE'S COOKIE CO: 1 vs DEEP DISH PIE SHELLS: 5 (4 ties)

Overview

Nutrient	JANIE'S COOKIE CO	DEEP DISH PIE SHELLS	Winner
Calories	464 cal	429 cal
Protein	7.1 g	4.8 g
Carbs	57.1 g	52.4 g
Fat	25 g	23.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JANIE'S COOKIE CO	DEEP DISH PIE SHELLS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JANIE'S COOKIE CO	DEEP DISH PIE SHELLS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.7 MG
Sodium, Na	232 MG	405 MG

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