JAMON SERRANO vs HERB-COATED DRY SALAMI

Nutrition comparison per 100 g serving

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JAMON SERRANO wins in 3 out of 8 nutrient categories

JAMON SERRANO: 3 vs HERB-COATED DRY SALAMI: 1 (4 ties)

Overview

Nutrient	JAMON SERRANO	HERB-COATED DRY SALAMI	Winner
Calories	250 cal	357 cal
Protein	28.6 g	28.6 g	Tie
Carbs	0 g	0 g	Tie
Fat	16.1 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	JAMON SERRANO	HERB-COATED DRY SALAMI	Winner
Iron, Fe	0 MG	1.3 MG
Sodium, Na	1,607 MG	1,321 MG

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