JAMMY YUMMY vs SPREAD

Nutrition comparison per 100 g serving

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JAMMY YUMMY wins in 4 out of 10 nutrient categories

JAMMY YUMMY: 4 vs SPREAD: 0 (6 ties)

Overview

Nutrient	JAMMY YUMMY	SPREAD	Winner
Calories	158 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	44.7 g	65 g
Fat	0 g	0 g	Tie
Fiber	2.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	JAMMY YUMMY	SPREAD	Winner
Vitamin C, total ascorbic acid	9.5 MG	0 MG

Mineral	JAMMY YUMMY	SPREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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