JAMMIN' JERK SHRIMP vs WILD CAUGHT COD LOINS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
JAMMIN' JERK SHRIMP: 5
vs
WILD CAUGHT COD LOINS: 5
(1 ties)
Overview
| Nutrient | JAMMIN' JERK SHRIMP | WILD CAUGHT COD LOINS | Winner |
|---|---|---|---|
| Calories | 241 cal | 107 cal | |
| Protein | 11.6 g | 23.8 g | |
| Carbs | 6.3 g | 0 g | |
| Fat | 19.6 g | 1.2 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMMIN' JERK SHRIMP | WILD CAUGHT COD LOINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | JAMMIN' JERK SHRIMP | WILD CAUGHT COD LOINS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 24 MG | |
| Iron, Fe | 1.0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 548 MG | |
| Sodium, Na | 473 MG | 77 MG |