JAMBALAYA SAUCE vs MARSALA

Nutrition comparison per 100 g serving

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JAMBALAYA SAUCE wins in 7 out of 10 nutrient categories

JAMBALAYA SAUCE: 7 vs MARSALA: 2 (1 ties)

Overview

Nutrient	JAMBALAYA SAUCE	MARSALA	Winner
Calories	33 cal	586 cal
Protein	1.0 g	0 g
Carbs	6.7 g	0 g
Fat	0 g	57.1 g
Fiber	1.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	JAMBALAYA SAUCE	MARSALA	Winner
Vitamin C, total ascorbic acid	11.4 MG	0 MG

Mineral	JAMBALAYA SAUCE	MARSALA
Calcium, Ca	38 MG	0 MG
Iron, Fe	1.0 MG	0 MG
Sodium, Na	238 MG	1,757 MG

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