JAMAICAN STYLE PATTIES vs CORN TAQUITOS
Nutrition comparison per 100 g serving
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CORN TAQUITOS wins in 7 out of 11 nutrient categories
JAMAICAN STYLE PATTIES: 3
vs
CORN TAQUITOS: 7
(1 ties)
Overview
| Nutrient | JAMAICAN STYLE PATTIES | CORN TAQUITOS | Winner |
|---|---|---|---|
| Calories | 298 cal | 165 cal | |
| Protein | 11.3 g | 8.2 g | |
| Carbs | 33.9 g | 27.1 g | |
| Fat | 12.1 g | 3.5 g | |
| Fiber | 1.6 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMAICAN STYLE PATTIES | CORN TAQUITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | JAMAICAN STYLE PATTIES | CORN TAQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 47 MG | |
| Iron, Fe | 0.8 MG | 1.7 MG | |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 101 MG | 424 MG |