JAMAICAN STYLE MILD BEEF PATTIES vs WEIS
Nutrition comparison per 100 g serving
Ad 468x60
WEIS wins in 5 out of 10 nutrient categories
JAMAICAN STYLE MILD BEEF PATTIES: 3
vs
WEIS: 5
(2 ties)
Overview
| Nutrient | JAMAICAN STYLE MILD BEEF PATTIES | WEIS | Winner |
|---|---|---|---|
| Calories | 234 cal | 153 cal | |
| Protein | 12.1 g | 5.9 g | |
| Carbs | 36.2 g | 28.2 g | |
| Fat | 5.0 g | 2.4 g | |
| Fiber | 2.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMAICAN STYLE MILD BEEF PATTIES | WEIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAMAICAN STYLE MILD BEEF PATTIES | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0.4 MG | |
| Sodium, Na | 333 MG | 541 MG |