JAMAICAN STYLE IRISH MOSS vs CHOCOLATE DRINK
Nutrition comparison per 100 g serving
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CHOCOLATE DRINK wins in 10 out of 14 nutrient categories
JAMAICAN STYLE IRISH MOSS: 3
vs
CHOCOLATE DRINK: 10
(1 ties)
Overview
| Nutrient | JAMAICAN STYLE IRISH MOSS | CHOCOLATE DRINK | Winner |
|---|---|---|---|
| Calories | 56 cal | 51 cal | |
| Protein | 0 g | 0.6 g | |
| Carbs | 13.0 g | 11.3 g | |
| Fat | 0.5 g | 0.4 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMAICAN STYLE IRISH MOSS | CHOCOLATE DRINK | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.6 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | JAMAICAN STYLE IRISH MOSS | CHOCOLATE DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 42 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Phosphorus, P | 0 MG | 42 MG | |
| Potassium, K | 0 MG | 96 MG | |
| Sodium, Na | 102 MG | 73 MG |