JAMAICAN STYLE BEEF TURNOVER vs CHICKEN TACO FRESH BOX
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN TACO FRESH BOX wins in 8 out of 11 nutrient categories
JAMAICAN STYLE BEEF TURNOVER: 2
vs
CHICKEN TACO FRESH BOX: 8
(1 ties)
Overview
| Nutrient | JAMAICAN STYLE BEEF TURNOVER | CHICKEN TACO FRESH BOX | Winner |
|---|---|---|---|
| Calories | 305 cal | 189 cal | |
| Protein | 9.4 g | 12.6 g | |
| Carbs | 26.6 g | 18.3 g | |
| Fat | 17.2 g | 6.9 g | |
| Fiber | 0.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMAICAN STYLE BEEF TURNOVER | CHICKEN TACO FRESH BOX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | JAMAICAN STYLE BEEF TURNOVER | CHICKEN TACO FRESH BOX | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 171 MG | |
| Iron, Fe | 2.1 MG | 1.1 MG | |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 422 MG | 503 MG |