JAMAICAN STYLE BEEF PATTIES vs ROLLED TACOS
Nutrition comparison per 100 g serving
Ad 468x60
ROLLED TACOS wins in 7 out of 10 nutrient categories
JAMAICAN STYLE BEEF PATTIES: 2
vs
ROLLED TACOS: 7
(1 ties)
Overview
| Nutrient | JAMAICAN STYLE BEEF PATTIES | ROLLED TACOS | Winner |
|---|---|---|---|
| Calories | 297 cal | 236 cal | |
| Protein | 8.6 g | 9.0 g | |
| Carbs | 26.6 g | 33.3 g | |
| Fat | 17.2 g | 7.6 g | |
| Fiber | 2.3 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMAICAN STYLE BEEF PATTIES | ROLLED TACOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | JAMAICAN STYLE BEEF PATTIES | ROLLED TACOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Sodium, Na | 391 MG | 583 MG |