JAMAICAN OLD STYLE CHOCOLATE vs LIGHT LEMONADE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
JAMAICAN OLD STYLE CHOCOLATE: 4
vs
LIGHT LEMONADE: 4
(3 ties)
Overview
| Nutrient | JAMAICAN OLD STYLE CHOCOLATE | LIGHT LEMONADE | Winner |
|---|---|---|---|
| Calories | 407 cal | 250 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 85.7 g | 75 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMAICAN OLD STYLE CHOCOLATE | LIGHT LEMONADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAMAICAN OLD STYLE CHOCOLATE | LIGHT LEMONADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 3,050 MG | |
| Sodium, Na | 429 MG | 0 MG |