JAMAICAN MARINADE vs COARSE SEA SALT
Nutrition comparison per 100 g serving
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COARSE SEA SALT wins in 4 out of 10 nutrient categories
JAMAICAN MARINADE: 3
vs
COARSE SEA SALT: 4
(3 ties)
Overview
| Nutrient | JAMAICAN MARINADE | COARSE SEA SALT | Winner |
|---|---|---|---|
| Calories | 67 cal | 0 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 0 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMAICAN MARINADE | COARSE SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 0 MG |
Minerals
| Mineral | JAMAICAN MARINADE | COARSE SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 1,767 MG | 39,000 MG |