JAMAICAN JERK SAUCE vs TAMARI

Nutrition comparison per 100 g serving

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TAMARI wins in 3 out of 11 nutrient categories

JAMAICAN JERK SAUCE: 2 vs TAMARI: 3 (6 ties)

Overview

Nutrient	JAMAICAN JERK SAUCE	TAMARI	Winner
Calories	33 cal	100 cal
Protein	3.3 g	13.3 g
Carbs	3.3 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JAMAICAN JERK SAUCE	TAMARI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JAMAICAN JERK SAUCE	TAMARI	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	467 MG
Sodium, Na	417 MG	6,667 MG

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