JAMAICAN IRISH MOSS COFFEE vs BEVERAGE
Nutrition comparison per 100 g serving
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JAMAICAN IRISH MOSS COFFEE wins in 5 out of 12 nutrient categories
JAMAICAN IRISH MOSS COFFEE: 5
vs
BEVERAGE: 4
(3 ties)
Overview
| Nutrient | JAMAICAN IRISH MOSS COFFEE | BEVERAGE | Winner |
|---|---|---|---|
| Calories | 69 cal | 14 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.8 g | 3.4 g | |
| Fat | 2.1 g | 0 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMAICAN IRISH MOSS COFFEE | BEVERAGE | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 20.3 MG |
Minerals
| Mineral | JAMAICAN IRISH MOSS COFFEE | BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 7 MG | 0 MG | |
| Sodium, Na | 98 MG | 12 MG |