JAMAICA CHOCOLATE vs RAW CHA CHA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

JAMAICA CHOCOLATE: 3 vs RAW CHA CHA: 3 (4 ties)

Overview

Nutrient	JAMAICA CHOCOLATE	RAW CHA CHA	Winner
Calories	488 cal	600 cal
Protein	9.4 g	2.5 g
Carbs	48.4 g	37.5 g
Fat	37.6 g	52.5 g
Fiber	0 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	JAMAICA CHOCOLATE	RAW CHA CHA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAW CHA CHA	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	3.6 MG
Sodium, Na	0 MG	Tie

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