JAM vs SPRINGHILL STRAWBERRY JAM
Nutrition comparison per 100 g serving
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SPRINGHILL STRAWBERRY JAM wins in 2 out of 7 nutrient categories
JAM: 0
vs
SPRINGHILL STRAWBERRY JAM: 2
(5 ties)
Overview
| Nutrient | JAM | SPRINGHILL STRAWBERRY JAM | Winner |
|---|---|---|---|
| Calories | 267 cal | 184 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 60 g | 52.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JAM | SPRINGHILL STRAWBERRY JAM | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |