JAM vs REDUCED SUGAR STRAWBERRY JAM

Nutrition comparison per 100 g serving

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JAM wins in 2 out of 10 nutrient categories

JAM: 2 vs REDUCED SUGAR STRAWBERRY JAM: 1 (7 ties)

Overview

Nutrient	JAM	REDUCED SUGAR STRAWBERRY JAM	Winner
Calories	147 cal	194 cal
Protein	0 g	5.6 g
Carbs	33.3 g	44.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JAM	REDUCED SUGAR STRAWBERRY JAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JAM	REDUCED SUGAR STRAWBERRY JAM	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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