JAM vs PEACH SPREAD
Nutrition comparison per 100 g serving
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PEACH SPREAD wins in 4 out of 8 nutrient categories
JAM: 0
vs
PEACH SPREAD: 4
(4 ties)
Overview
| Nutrient | JAM | PEACH SPREAD | Winner |
|---|---|---|---|
| Calories | 267 cal | 132 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 60 g | 31.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JAM | PEACH SPREAD | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 474 MG | |
| Sodium, Na | 0 MG | 53 MG |