JAM vs GRAPE ORGANIC PRESERVES

Nutrition comparison per 100 g serving

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GRAPE ORGANIC PRESERVES wins in 3 out of 8 nutrient categories

JAM: 0 vs GRAPE ORGANIC PRESERVES: 3 (5 ties)

Overview

Nutrient	JAM	GRAPE ORGANIC PRESERVES	Winner
Calories	250 cal	100 cal
Protein	0 g	0 g	Tie
Carbs	65 g	25 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	JAM	GRAPE ORGANIC PRESERVES	Winner
Iron, Fe	0 MG	0.5 MG
Sodium, Na	0 MG	0 MG	Tie

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