JAM SEEDLESS vs RED RASPBERRY PRESERVES

Nutrition comparison per 100 g serving

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RED RASPBERRY PRESERVES wins in 3 out of 7 nutrient categories

JAM SEEDLESS: 1 vs RED RASPBERRY PRESERVES: 3 (3 ties)

Overview

Nutrient	JAM SEEDLESS	RED RASPBERRY PRESERVES	Winner
Calories	300 cal	59 cal
Protein	0 g	0 g	Tie
Carbs	70 g	29.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	17.6 g
Sugar	0 g	0 g	Tie

Mineral	JAM SEEDLESS	RED RASPBERRY PRESERVES	Winner
Sodium, Na	50 MG	29 MG

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