JAM SEEDLESS vs RED RASPBERRY
Nutrition comparison per 100 g serving
Ad 468x60
RED RASPBERRY wins in 2 out of 7 nutrient categories
JAM SEEDLESS: 1
vs
RED RASPBERRY: 2
(4 ties)
Overview
| Nutrient | JAM SEEDLESS | RED RASPBERRY | Winner |
|---|---|---|---|
| Calories | 300 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 70 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JAM SEEDLESS | RED RASPBERRY | Winner |
|---|---|---|---|
| Sodium, Na | 50 MG | 25 MG |